mmmlive1999's Journal, 28 January 2012

178.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed 100%.

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747 kcal

Fat: 42.13g | Prot: 62.74g | Carb: 28.00g.   Breakfast: Balance Bar Peanut Butter. Dinner: New york steak (Trimmed to 1/8" Fat), Cole Slaw, ocean spray diet. more...

2603 kcal

Activities & Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...