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Two steps foreward - one step back. Even though I tracked well and stuck to IF this week and managed 3 good workouts. Also felt less exhausted this week so hope to include some treadmill time next week.
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144.2 lb
Lost so far: 45.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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