Weigh In record (no journal entry) for 17 February 2017
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 February 2017:
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2241 kcal
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Fat: 122.45g | Prot: 96.24g | Carb: 203.82g.
Breakfast: Campbell's Cream of Celery Soup, Campbell's Cream of Potato Soup, Organic Frozen Mixed Vegetables - Carrots, Corn, Peas & Green Beans (Great Value), Simple Truth Organic Unbleached All-Purpose Flour, Thyme (Dried), Lemon Juice, Sea Salt, Florida Crystals Organic Cane Sugar, Butter (Salted), Chicken Breast, Cheddar Cheese. Lunch: Hazelnut Organic Half & Half, Coffee (Brewed From Grounds, Decaffeinated), Garden of Eatin' Organic Nacho Corn Tortilla Chips (Garden of Eatin'), Organic Frozen Green Peas (Great Value), Sea Salt, Dillons Vitamin D Milk, Mushrooms, Honeysuckle White Breakfast Turkey Sausage (Honeysuckle White), Black Pepper, Oregano, Homemade Bisquick Substitute, Young Green Onions, Tomatoes, Mozzarella Cheese, Honey, Great Value Spreadable Butter with Canola Oil, Nature's Own Butterbread. Dinner: Brach's Sugar Free Cinnamon Hard Candy, Hiland Vitamin D Milk, Simple Truth Organic Original BBQ Sauce (Simple Truth Organic), Garlic Powder, Cream Cheese, Cheddar Cheese, Chicken Meat (Roasting, Roasted, Cooked), Butter (Salted), Baked Sweetpotato (Peel Eaten), Garlic Powder, Cream Cheese, Cheddar Cheese, Butter (Salted), Simple Truth Organic Original BBQ Sauce (Simple Truth Organic), Chicken Meat (Roasting, Roasted, Cooked), Baked Sweetpotato (Peel Eaten). Snacks/Other: Great Value Roasted & Lightly Salted Deluxe Mixed Nuts (Great Value), Sweet Tarts Tangy Candy Hearts (Sweet Tarts), Simple Truth Organic Original BBQ Sauce (Simple Truth Organic), Cream Cheese, Pure Growth Organic Chocolate Breakfast Biscuits (Pure Growth Organic). more...
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steady weight
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