Weigh In record (no journal entry) for 28 January 2012
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269.6 lb
Lost so far: 10.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2012:
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1394 kcal
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Fat: 62.98g | Prot: 102.33g | Carb: 105.50g.
Breakfast: Breakstone's 100 Calorie Cottage Cheese Doubles. Lunch: splenda, cucumbers, vinegar, Cocktail Sauce, boiled shrimp. Dinner: wheat rolls, butter, demi sauce, mashed potatoes, blue cheese dressing, salad, crab imperial, filet mignon, lobster bisque. more...
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losing 7.0 lb a week
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Angela H's weight history
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