Weigh In record (no journal entry) for 28 January 2012
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137.5 lb
Lost so far: 22.4 lb.
Still to go: 17.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 January 2012:
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1650 kcal
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Fat: 47.60g | Prot: 77.50g | Carb: 232.00g.
Breakfast: Fibre 1 crunchy original cereal, Organic no stir smooth peanut butter, safeway white bread, Fat Free Skim Milk. Lunch: tim hortons, tim hortons. Dinner: wendys fries, wendys. more...
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losing 1.0 lb a week
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jaimestrom's weight history
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