Weigh In record (no journal entry) for 16 February 2017
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150.0 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2017:
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1339 kcal
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Fat: 95.97g | Prot: 89.56g | Carb: 22.92g.
Breakfast: Farmland Foods Pork Sausage, Crowley Heavy Cream, Bob's Red Mill Almond Meal Flour, Great Value Sharp Cheddar Cheese, Philadelphia Original Cream Cheese, Egg. Lunch: Turkey Breast Meat, American Cheese, Roma Tomatoes. Dinner: Pork, Cooked Green Cabbage. Snacks/Other: Sargento Mozzarella Cheese Stick, Vlasic Dill Pickle Spears. more...
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steady weight
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cwooley's weight history
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