Weigh In record (no journal entry) for 28 January 2012
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223.3 lb
Lost so far: 0 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2012:
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322 kcal
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Fat: 13.73g | Prot: 17.93g | Carb: 56.56g.
Breakfast: Bananas, Strawberries, Light 35 White Bread, chesse, Scrambled Egg. more...
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losing 6.9 lb a week
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livetoridebobshd's weight history
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