DebbieN's Journal, 04 December 2007

F[color=green]or the last 2 weeks I have been working out to the Biggest Loser 1 dvd which is 1/2 hour cardio and 1/2 hour of strength. I think it is really starting to pay off. My son who is 23 even noticed that Mom is losing.... Yeah! Just keep taking it one day at a time... that is all I can do.

225.2 lb Lost so far: 20.4 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.