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Post Valentine? I'll take it. At least 4 years since I've been in this arena. Now to stop the flow of sugar into my office. Birthday is done! Valentine's too! Now everyone just has to stop!
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263.5 lb
Lost so far: 33.5 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2017:
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1838 kcal
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Fat: 104.50g | Prot: 52.25g | Carb: 227.25g.
Breakfast: Bob's Red Mill Apple, Cinnamon & Grains Hot Cereal, Chiquita Banana, Silk Unsweetened Cashew Milk, Starbucks Mocha Frappuccino (Tall). Lunch: Herb Vinaigrette, Herb Garden Salad, The Chicken Scoop Chipotle Chicken Salad, The Chicken Scoop Banana Puddin' Scoop. Dinner: Sunkist Minneola Tangelo Orange, Hale and Hearty Three Lentil Chili, Nabisco Premium Gold Crackers. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Water, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. more...
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losing 31.5 lb a week
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 Comments
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Amazing Jeannie!!! @>+-----------------
15 Feb 17 by member: TAIC69
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What a cute photo -- Yes, I remember Fridays in the office always were treat days. Good luck with that!
15 Feb 17 by member: Stringofpearls
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Just put on the HAT... you just found out you are allergic to ... sugar....and stick to your guns.. sugar is killing you..... stress that... works for me ...
16 Feb 17 by member: SJWNana
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