Weigh In record (no journal entry) for 15 February 2017
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198.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 February 2017:
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1204 kcal
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Fat: 60.79g | Prot: 51.39g | Carb: 116.72g.
Breakfast: Hillshire Farm Turkey Lit'l Smokies, Coffee, Toasted White Bread. Lunch: Coffee (Brewed From Grounds), Red Baron Deep Dish Singles - Supreme Pizza, White Bread, Coffee (Brewed From Grounds). Dinner: Hillshire Farm Turkey Lit'l Smokies, Best Choice American Cheese Singles, Kerrygold Unsalted Pure Irish Butter, Coca-Cola Diet Coke, White Bread, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, Red Baron Deep Dish Singles - Supreme Pizza. Snacks/Other: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Cougar Gold Sharp White Cheddar Cheese. more...
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gaining 8.4 lb a week
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 Comments
No worries Jeff, you got this!
15 Feb 17 by member: gokona
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15 Feb 17 by member: TAIC69
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