Deborahg382's Journal, 14 February 2017

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Yesterday I was sooo thirsty so I drank four 44 oz of water. Today I got up climbed my buddy the scale and he said NO CHANGE! So, two hours later I took a nap and upon waking peed... That scale!!!! He said you're down 1.4 lbs. I didn't believe it so I had hubs climb on, then I got back on. My scale smiled and said, I told you!!!

Yea!!! 💛❤💙 Not usual to lose anything but ounces so today is bonus!

223.8 lb Lost so far: 15.6 lb. Still to go: 83.8 lb. Diet followed 100%.

losing 9.8 lb a week

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Nice! Water that body!

14 Feb 17 by member: mskestrela

LOL..

14 Feb 17 by member: Deborahg382

That's awesome! 👏🏼 I just joined the community. I am also trying to drink lots of water. It gets me so full, but I guess that helps.

14 Feb 17 by member: lisar1680

How do I change the picture next to my name? I have no idea how it ended up a red 🌶... lol!

14 Feb 17 by member: lisar1680

Thanks everyone!!

15 Feb 17 by member: Deborahg382

LOL. That is both funny and interesting. 1.4pds of waters sounds like a lot of water.

15 Feb 17 by member: XPebor

fresh water weighs 8.3 pounds per gallon. Urine would weigh somewhere around 8.5 to 8.6 depending on the amount of salts in it.

15 Feb 17 by member: jlbenitz

Put in perspective, it doesn't seem like so much...

15 Feb 17 by member: XPebor

That's a little over 2 1/2 cups if it all came from taking a whiz. No wonder you woke up from your nap. :O You can loose weight while you're sleeping. I always weigh less when I get up than when I go to bed.

16 Feb 17 by member: jlbenitz


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Deborahg382's Journal, 14 February 2017

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