Weigh In record (no journal entry) for 14 February 2017
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206.4 lb
Lost so far: 7.6 lb.
Still to go: 56.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 February 2017:
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1037 kcal
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Fat: 43.71g | Prot: 51.63g | Carb: 112.75g.
Breakfast: Bariatric Advantage Multi Vitamin, Slim-Fast Creamy Chocolate Shake Mix. Dinner: Kraft Light Done Right House Italian Reduced Fat Salad Dressing, Kroger Salad Shrimp, Chicken Thigh (Skin Eaten), Butter (Salted), Spinach Salad, Texas Roadhouse Sweet Potato (with Butter), Penne. Snacks/Other: Ocean Spray Craisins Cherry Juice Infused, Bananas, Almonds. more...
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losing 53.2 lb a week
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estherwaayenberg's weight history
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