00jhc00's Journal, 27 January 2012

Weigh In record (no journal entry) for 27 January 2012
132.8 lb Lost so far: 6.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2012:
497 kcal Fat: 11.24g | Prot: 15.50g | Carb: 82.23g.   Breakfast: Plain Dumpling, yogurt whips chocolate mousse. more...
losing 5.6 lb a week

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