Weigh In record (no journal entry) for 14 February 2017
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228.2 lb
Lost so far: 33.0 lb.
Still to go: 78.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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1102 kcal
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Fat: 78.24g | Prot: 74.01g | Carb: 23.05g.
Breakfast: Egg, 365 Cream Cheese, Clover Organic Farms Heavy Whipping Cream. Lunch: Chipotle Mexican Grill Pork Carnitas, Cheddar Cheese, Onions, Tomatoes, Green Leaf Lettuce, Green Giant Hass Avocado. Snacks/Other: Chomps Grass-Fed Beef Sticks Original Flavor. more...
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gaining 9.8 lb a week
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