Weigh In record (no journal entry) for 13 February 2017
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207.5 lb
Lost so far: 41.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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360 kcal
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Fat: 31.54g | Prot: 12.09g | Carb: 10.24g.
Breakfast: Mezzetta Deli-Sliced Roasted Bell Pepper Strips, Garlic, Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened, Farmer John Classic Smoked Polish Sausage. more...
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gaining 17.5 lb a week
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