Momax25's Journal, 13 February 2017

Weigh In record (no journal entry) for 13 February 2017
182.6 lb Lost so far: 16.6 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2017:
765 kcal Fat: 34.66g | Prot: 18.10g | Carb: 101.98g.   Breakfast: Coffee (Brewed From Grounds), Sugar. Lunch: Mexican Rice, Brownberry Whole Grains 12 Grain Bread. Dinner: Outback Steakhouse House Salad, Roasted Salted Cashew Nuts, Brownie. more...
2087 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 8 hours, Sitting - 2 hours. more...
gaining 25.2 lb a week

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