Weigh In record (no journal entry) for 26 January 2012
|
180.0 lb
Lost so far: 40.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2012:
|
1452 kcal
|
Fat: 55.97g | Prot: 37.39g | Carb: 209.27g.
Breakfast: coke, mcdonald biscuit. Lunch: mayo, ketchup, hot dog bun, hebrew national hot dog, coke. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MorgieRhea's weight history
|