Weigh In record (no journal entry) for 26 January 2012
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101.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2012:
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1149 kcal
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Fat: 39.94g | Prot: 38.98g | Carb: 169.19g.
Breakfast: Apples, Quick Oats. Lunch: healthy request thai chicken. Dinner: soy sauce, corn, mushrooms, Organic Soy Beverage, brown rice, sausage, Cr�me Glac�e � l'ancienne Vanille. Snacks/Other: peanut, butter chicken sauce, Gala Apples, Pita Crisps, nectarine, Shoestring Potatoes. more...
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1814 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 1 hour and 30 minutes, Running - 7/mph - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Desk Work - 9 hours, Sleeping - 7 hours, Resting - 3 hours and 5 minutes. more...
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losing 0.2 lb a week
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scerbo_is_my_idol's weight history
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