mendacity22's Journal, 20 February 2010

So I guess I have to stop pretending that I didn't gain a bunch of weight. It just seemed physically impossible that I gained 10 pounds in two weeks, but it's not going away. Clearing the slate and restarting today.
135.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 February 2010:
1319 kcal Fat: 49.74g | Prot: 81.87g | Carb: 174.38g.   Breakfast: Rich Roast Peanut Butter, Raspberry Cream Cheese Muffins, Coffee, Oscar Mayer Fully Cooked Thick Cut Bacon, thomas english muffin. Lunch: Special K Protein Meal Bar - Strawberry. Dinner: parmesan, Amazingly Creamy Pumpkin Penne. Snacks/Other: Vitalicious Deep Chocolate Muffin Top. more...

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Comments 
Making that START that's the key everything else falls into place keep your strong focus going those extra pounds will fly off! Good luck to you! 
20 Feb 10 by member: thecoach

     
 

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