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I have been busy going and going all week. It has been pretty pleasant for the most part. I really don't need to lose any more weight, I just want to stay the same. The scale jumps up and down and I choose to weigh less often so I don't feel remorse when I eat something not on my plan. I do watch what I eat for the most part. Weekends are always a challenge!
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170.0 lb
Lost so far: 31.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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