Weigh In record (no journal entry) for 11 February 2017
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116.6 lb
Lost so far: 2.8 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2017:
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1010 kcal
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Fat: 51.00g | Prot: 89.00g | Carb: 55.00g.
Breakfast: Total Lean Burn RTD. Lunch: Lean Bar - Vanilla Birthday Cake. Dinner: Carb Smart Vanilla Bar, Frozen Crustless Chicken Pot Pie. Snacks/Other: Total Lean Gingerbread Shake, Celsius Sparkling GrapeRush. more...
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losing 6.3 lb a week
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