Weigh In record (no journal entry) for 03 December 2007
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195.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2007:
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640 kcal
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Fat: 11.94g | Prot: 22.24g | Carb: 112.61g.
Breakfast: Yoplait 99% Harvest Peach, Milk (whole milk), coffee. Lunch: fruit , turkey deli, whole wheat bread, chocolate chip cookie. Snacks/Other: hot chocolate. more...
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steady weight
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hatwoman's weight history
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