Weigh In record (no journal entry) for 26 January 2012
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165.0 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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2604 kcal
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Fat: 73.58g | Prot: 185.96g | Carb: 377.11g.
Breakfast: meijer lowfat cottage cheese, Omega 3 Fish Oil, strawberries, quest bar, grapefruit, tomato, eb egg. Lunch: naturally nutty, strawberries, apple, bumble bee salmon, California Stir Fry Mix Vegetables, eb egg. Dinner: quest bar, contadina pizza sauce, meijer mozzarella, jiffy pizza crust, john morrell, green pepper, onion. Snacks/Other: fiber one chewy bar, quest bar, banana, quest bar, dannon light & fit blueberry, coconut oil, popcorn, rockstar zero carb, tomato, california stir fry mix, extra gum. more...
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steady weight
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