Weigh In record (no journal entry) for 09 February 2017
|
199.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 February 2017:
|
735 kcal
|
Fat: 27.63g | Prot: 28.72g | Carb: 94.92g.
Breakfast: Kroger Fully Cooked Bacon, Florida's Natural 100% Pure Florida Orange Juice, Coffee, Unsalted Butter Stick, Toasted White Bread. Lunch: Coca-Cola Diet Coke, Chocolate Cupcake with Icing or Filling. Dinner: White Bread, Kerrygold Unsalted Pure Irish Butter, Smart Ones Smart Creations Creamy Basil Chicken with Broccoli. Snacks/Other: Coca-Cola Diet Coke, Duncan Hines Whipped Fluffy White Frosting. more...
|
|
2600 kcal
|
Activities & Exercise:
Studying - 3 hours, Sitting - 1 hour and 30 minutes, Showering - 15 minutes, Driving - 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JeffinAurora's weight history
|