Maintaining.
|
213.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 January 2012:
|
1638 kcal
|
Fat: 42.46g | Prot: 87.44g | Carb: 179.59g.
Breakfast: Reduced Fat Blueberry Muffin. Lunch: tuna fish, Carb Style Soft 100% Whole Wheat Bread, salad dressing, kettle salt and pepper chips, water. Dinner: pasta, Mashed Potatoes Flakes, fish. Snacks/Other: orange juice, Vodka (90 Proof). more...
|
|
3246 kcal
|
Activities & Exercise:
Driving - 2 hours, Resting - 4 hours, Sleeping - 7 hours, Desk Work - 8 hours, Housework - 1 hour, Standing - 2 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Teyla's weight history
|