|
Nothing much has changed recently. Still sticking to Low Carb diet. Still not getting as much exercise as I'd like too. Walking is my favorite exercise, but rain, wind & cold has pretty much slowed me down. Last week was nice & I got more miles in. Wishing the best to all my Fatsecret Friends & to all who are on this journey.
|
186.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
steady weight
|