Weigh In record (no journal entry) for 08 February 2017
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255.4 lb
Lost so far: 24.6 lb.
Still to go: 95.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 February 2017:
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1880 kcal
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Fat: 52.25g | Prot: 62.45g | Carb: 272.00g.
Breakfast: Dunkin' Donuts DDSmart Ham Egg Cheese English Muffin Sandwich, Dunkin' Donuts French Vanilla Swirl, Dunkin' Donuts Almond Milk, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Costco Double Cheese & Pepperoni Calzone. Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, Campbell's Select Harvest Garden Recipes Harvest Tomato with Basil Soup. Snacks/Other: Sunny Delight Orange Strawberry, Planters Lightly Salted Cashews Halves & Pieces. more...
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losing 0.7 lb a week
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 Comments
Green arrows are always good!
08 Feb 17 by member: warrenwinter
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