Weigh In record (no journal entry) for 25 January 2012
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137.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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575 kcal
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Fat: 22.52g | Prot: 18.05g | Carb: 79.19g.
Breakfast: Coffee with Milk and Sugar, McDonald's Oatmeal. Lunch: Planters Salted Peanuts, Life Bar Cinnamon. more...
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losing 0.1 lb a week
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mckinlea's weight history
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