Weigh In record (no journal entry) for 05 February 2017
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129.4 lb
Lost so far: 2.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2017:
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582 kcal
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Fat: 50.23g | Prot: 24.56g | Carb: 10.17g.
Breakfast: Granola Caseira Low Carb, Café, Ovo Mexido, Danone Iogurte Grego Natural, Café. more...
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losing 0.3 lb a week
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