Simon_Templar's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012
205.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2012:
1578 kcal Fat: 60.19g | Prot: 40.64g | Carb: 232.86g.   Breakfast: coffee, Brown Sugar, clif kid z bar chocolate brownie, clif kid z bar chocolate chip, tea. Lunch: old dominion butter peanut crunch. Snacks/Other: fig newton. more...
on diet Simon_Templar's own diet   steady weight



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