Shari22's Journal, 03 February 2017

Weigh In record (no journal entry) for 03 February 2017
116.5 lb Lost so far: 2.9 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2017:
368 kcal Fat: 14.00g | Prot: 37.00g | Carb: 32.00g.   Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Bone Broth Protein. Lunch: Garden of Life Raw Fit Bar Sea Salt Caramel. Snacks/Other: Celsius Sparkling GrapeRush. more...
losing 0.7 lb a week

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