Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
blackcloud2k
Journal
18 Feb 10
blackcloud2k's Journal, 18 February 2010
blackcloud2k's Profile
< Previous Entry
|
Next Entry >
Doing alright
179.6 lb
Lost so far:
20.4 lb
.
Still to go:
29.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2010:
1881 kcal
Fat: 65.27g | Prot: 62.13g | Carb: 260.71g.
Breakfast:
Natural Shredded Mexican Style Four Cheese, Armando's Potato and Egg Burrito.
Lunch:
Mott's Original Apple Sauce, Cascadian Farm Vanilla Chewy Granola.
Dinner:
Pineapple Chunks in Juice, Chicken Green Bean Casserole.
Snacks/Other:
Chocolate Syrup, Slow Churned No Sugar Added Vanilla Bean Ice Cream, Simply Naked Pita Chips, Cascadian Farm Vanilla Chewy Granola.
more...
2930 kcal
Activities & Exercise:
Running - 8/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
blackcloud2k's weight history
view complete history