Weigh In record (no journal entry) for 02 February 2017
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192.6 lb
Lost so far: 135.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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1970 kcal
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Fat: 57.36g | Prot: 73.47g | Carb: 286.07g.
Lunch: Fried Ice Cream, Broiled Baked Squid, Cucumber Salad with Vinegar, California Rolls, Tokyo Joe's Gyoza, Vegetable Tempura. Dinner: Thomas' Maple French Toast Bagel, Twix Twix (Fun Size). more...
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steady weight
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inmsweantitrust's weight history
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