Weigh In record (no journal entry) for 18 February 2010
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189.4 lb
Lost so far: 3.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2010:
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550 kcal
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Fat: 17.00g | Prot: 28.00g | Carb: 74.00g.
Breakfast: Ham, Egg and Cheese on Bagel. more...
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losing 6.3 lb a week
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starry82's weight history
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