stella-by-starlight's Journal, 23 January 2012

On my 6th day of Plexus Slim and I must say I am not hungry and am feeling good. Down 8 lbs!
214.0 lb Lost so far: 4.0 lb.    Still to go: 49.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 January 2012:
740 kcal Fat: 20.88g | Prot: 39.89g | Carb: 99.76g.   Breakfast: Original French Vanilla Yogurt. Lunch: Cafe Classics Steak Tips Portabello. Dinner: english muffins, banquet turkey sausage, 1 fried egg. Snacks/Other: popcorn, granny smith apple. more...
losing 7.0 lb a week

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