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I was about 97% faithful to the program and really had not big issues except I really missed my morning orange juice and nighttime ice cream. The exercise is an issue but I am getting better - that was the 3% that I was missing, I only made it 4 time during the first 9 days.
I am excited about phase 2!
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315.0 lb
Lost so far: 15.0 lb.
Still to go: 100.0 lb.
Diet followed 100%.
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losing 10.5 lb a week
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 Comments
That is amazing!! I have to tell you, I just posted an 'oh, poor me' journal entry, then I read this and now I'm feeling inspired. congrats!!
12 Jan 07 by member: nicoandy
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Congrats to you!!! Keep pushing for the mark. I start in 2 days on my 40th b-day. If I do as well as you, I will be happy.
15 Jan 07 by member: Nophoney
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WooHOOOO Congrats on your weight lose. I know it must have felt good to get out of the 300's into the 2's. you were not on it 100% and still lost 15 lbs in detox.....YOU GO GIRL.
09 Feb 07 by member: Keyki
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