prodog's Journal, 12 January 2007

I was about 97% faithful to the program and really had not big issues except I really missed my morning orange juice and nighttime ice cream. The exercise is an issue but I am getting better - that was the 3% that I was missing, I only made it 4 time during the first 9 days.

I am excited about phase 2!
315.0 lb Lost so far: 15.0 lb.    Still to go: 100.0 lb.    Diet followed 100%.
losing 10.5 lb a week


That is amazing!! I have to tell you, I just posted an 'oh, poor me' journal entry, then I read this and now I'm feeling inspired. congrats!! 
12 Jan 07 by member: nicoandy
Congrats to you!!! Keep pushing for the mark. I start in 2 days on my 40th b-day. If I do as well as you, I will be happy. 
15 Jan 07 by member: Nophoney
WooHOOOO Congrats on your weight lose. I know it must have felt good to get out of the 300's into the 2's. you were not on it 100% and still lost 15 lbs in detox.....YOU GO GIRL. 
09 Feb 07 by member: Keyki


Submit a Comment

You must  sign in to submit a comment

Other Related Links


prodog's weight history

Get the app
© 2023 FatSecret. All rights reserved.