Sherillynn's Journal, 30 January 2017

Staying the same. By my calorie calculations, I should be losing 2 pounds per week but somehow, only 1...

Must be some kind of common core new math.
210.0 lb Lost so far: 27.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.
steady weight

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Yes, it is the lesson on averages;) I was stuck last week and back down one this week. Really, I think it is a science question. Do our bodies adjust and become more efficient ( a function of fear of starvation.) Stay the Course, Kathy 
30 Jan 17 by member: Annyoakly
Yes, it is the lesson on averages;) I was stuck last week and back down one this week. Really, I think it is a science question. Do our bodies adjust and become more efficient ( a function of fear of starvation.) Stay the Course, Kathy 
30 Jan 17 by member: Annyoakly
It seems to me that if I manage to get less than 1000 kcal a day than I see some advance, otherwise I'm just stuck. And getting less than 1000 kcal is pretty tough... 
30 Jan 17 by member: Jakomimi

     
 

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