VanSeaEats's Journal, 17 February 2010

Weigh In record (no journal entry) for 17 February 2010
119.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2010:
1271 kcal Fat: 54.90g | Prot: 90.17g | Carb: 99.80g.   Breakfast: Orange Juice. Lunch: Pho. Dinner: Beer, Salad. Snacks/Other: Del Beef Burrito, Macho Taco. more...
1352 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 19 hours and 45 minutes, Sleeping - 4 hours. more...
losing 7.0 lb a week

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