Momax25's Journal, 29 January 2017

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Weigh In record (no journal entry) for 29 January 2017

183.4 lb Lost so far: 15.8 lb. Still to go: 23.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 January 2017:

997 kcal

Fat: 33.35g | Prot: 40.17g | Carb: 136.19g. Breakfast: Tropicana Pure Premium Original Orange Juice. Lunch: Mexican Rice, Don Miguel Garlic Chicken Flautas, Lentil Soup, El Milagro Corn Maize Tortillas, Boiled Egg. Dinner: El Milagro Corn Maize Tortillas, Egg, Mexican Rice. more...

2026 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 8.4 lb a week

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Momax25's Journal, 29 January 2017

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