Weigh In record (no journal entry) for 22 January 2012
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172.8 lb
Lost so far: 0.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2012:
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1143 kcal
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Fat: 54.96g | Prot: 39.02g | Carb: 102.08g.
Lunch: TOFFEE INTERLUDE BAR, Skinny Vanilla Latte (Tall), Thai Crunch Salad (Half). Dinner: Sour Cream. Snacks/Other: Chocolate Chip Cookie. more...
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losing 0.3 lb a week
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Sharibaby678's weight history
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