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Too much cider yesterday
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150.9 lb
Lost so far: 25.6 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2017:
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831 kcal
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Fat: 34.84g | Prot: 61.15g | Carb: 70.80g.
Breakfast: Ferrero Raffaello, Bounty Bounty (Snack Size), Sainsbury's Smooth Spreadable Brussels Pate, Brace's XXX Thick White Bread. Lunch: Bisto Original Gravy, Green String Beans, Tesco Broccoli Florets, Tesco Swede, Cooked Carrots, Green Cabbage, Chicken Breast. more...
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1931 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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 Comments
Looks like you should be drinking Kingfisher instead!
29 Jan 17 by member: Snoop Puss
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oh yes but we have some sort of virus since our return. 7pm and we are ready for bed but up at 4.30am. could drink an old Rosie cider but one of our friends said this afternoon you've lost weight and I replied 2stone. He said you look really good. All our friends who were out at the same time never said a word. I don't know all of our buddies thank you for all the support.
29 Jan 17 by member: mushroom morris
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People often don't like to comment on other people's appearance. Doesn't mean they don't notice or don't care. They're probably just being reticent. Have a great week.
30 Jan 17 by member: Snoop Puss
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mushroom morris's weight history
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