Tjcruz's Journal, 27 January 2017

Weigh In record (no journal entry) for 27 January 2017
169.0 lb Lost so far: 18.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2017:
2370 kcal Activities & Exercise: Working - 3 hours, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tjcruz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.