JeffinAurora's Journal, 26 January 2017

196.6 lb Lost so far: 0 lb.    Still to go: 37.6 lb.    Diet followed 100%.

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1678 kcal

Fat: 87.57g | Prot: 51.24g | Carb: 174.64g.   Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Coffee with Milk, Kroger Fully Cooked Bacon, Master English Muffin Toasting Bread, Unsalted Butter Stick. Lunch: Love's Sandwich White Bread, Unsalted Butter Stick. Dinner: Baroni's Spaghetti Sauce with Meat, Coca-Cola Diet Coke, Burger King Whopper Sandwich, Burger King French Fries (Small). Snacks/Other: Country Hearth English Muffin Toasting Bread, Boulder Canyon Sea Salt Kettle Cooked Potato Chips. more...

2813 kcal

Activities & Exercise: Grocery Shopping - 15 minutes, Making the bed - 10 minutes, Studying - 3 hours, Showering - 15 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, Watching TV/Computer - 1 hour, Sitting - 4 hours and 30 minutes. more...