Weigh In record (no journal entry) for 21 January 2012
|
139.5 lb
Lost so far: 13.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2012:
|
166 kcal
|
Fat: 0.68g | Prot: 4.67g | Carb: 34.04g.
Breakfast: cream of wheat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dukesmom's weight history
|