Weigh In record (no journal entry) for 25 January 2017
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148.2 lb
Lost so far: 53.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2017:
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176 kcal
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Fat: 7.15g | Prot: 21.82g | Carb: 4.48g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Egg. more...
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gaining 4.7 lb a week
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carnival lite's weight history
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