eulero77's Journal, 21 January 2012

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Weigh In record (no journal entry) for 21 January 2012

265.4 lb Lost so far: 0 lb. Still to go: 67.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 January 2012:

2813 kcal

Fat: 215.69g | Prot: 107.75g | Carb: 112.81g. Breakfast: coffee. Lunch: cream, brussels sprouts, tortellini. Dinner: Lenticchie, bratwurst. more...

3059 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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eulero77's Journal, 21 January 2012

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