br_e_co's Journal, 25 January 2017

162.6 lb Lost so far: 17.4 lb.    Still to go: 5.6 lb.    Diet followed N/A.

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1462 kcal

Fat: 82.59g | Prot: 71.41g | Carb: 129.66g.   Breakfast: Jif Creamy Peanut Butter, Flatout Healthy Grains Multi-Grain with Flax Flatbread, Coffee (Brewed From Grounds). Lunch: M&M's Peanut (One Piece - estimate), Jif Natural Creamy Peanut Butter, Trader Joe's Old Fashioned Blister Peanuts, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Gala Apples. Dinner: Burger King Double Cheeseburger, Olde Style Honey Roasted Peanut Butter. Snacks/Other: Good Times BLT Sandwich. more...

1807 kcal

Activities & Exercise: Sleeping - 6 hours and 40 minutes, Resting - 17 hours and 20 minutes. more...