DianneGardner's Journal, 21 January 2012

Weigh In record (no journal entry) for 21 January 2012
121.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed 100%.

Diet Calendar Entry for 21 January 2012:
1106 kcal Fat: 3.31g | Prot: 25.59g | Carb: 245.90g.   Breakfast: Red Potatoes (Flesh and Skin), crimson pop corn, lemon, Sweet Potato, Kale. Lunch: puffed rice, puffed millet, sweet potato, apple. Dinner: green vegetables. more...
steady weight

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