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Back on track...
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281.0 lb
Lost so far: 96.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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1479 kcal
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Fat: 73.33g | Prot: 95.45g | Carb: 107.22g.
Breakfast: jimmy dean, scrapple. Lunch: Marathon Energy Bar - Chewy Peanut butter. Dinner: chicken , pasta. Snacks/Other: BBQ Soy Crisps, Wheaties Fuel Energy Bar. more...
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losing 2.3 lb a week
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