Weigh In record (no journal entry) for 20 January 2012
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193.8 lb
Lost so far: 11.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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474 kcal
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Fat: 25.62g | Prot: 34.51g | Carb: 25.00g.
Breakfast: Caffe Latte (Venti). Lunch: Bacon, Egg. more...
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losing 0.6 lb a week
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bbaze15's weight history
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